Between Sessions
Therapy doesn’t just happen in session. Here we share thoughts, reflections, and practical guidance to support you as you navigate emotions, relationships, and life’s more challenging moments.
Do You Really Need to Love Your Body? Understanding Body Neutrality vs Body Positivity
What does it mean to love your body? Is this even possible? Have you ever even stopped to consider how you speak to your body on a daily basis?
We’re grateful for opportunities to contribute to conversations about mental health, relationships, and emotional well-being in our broader community.
Conversation in the Community
Safety First: Tackling Tough Topics with Teens: Understanding Eating Disorders Among Youth
In this episode, Amanda talks with Erin Birely, LCPC, about disordered eating among adolescents. They discuss the various types of eating disorders, the role of emotional avoidance, and biopsychosocial risk factors.
POMA DOes Podcast Beyond the Scale: Recognizing Eating Disorders
In this episode of POMA DOes…, Susan Medalie, DO, speaks with Erin Birely, LCPC, about recognizing and addressing eating disorders. They discuss why eating disorders can’t be identified by appearance alone, the behaviors and misconceptions that are sometimes overlooked, and the importance of approaching these conversations with compassion and curiosity.
